Water | 72.63g |
Energy | 133.0kcal |
Energy | 556.0kJ |
Protein | 21.39g |
Total lipid (fat) | 4.6g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 3.82mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 53.0mg |
Zinc, Zn | 2.9mg |
Copper, Cu | 0.144mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 10.1??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.1mg |
Niacin | 4.6mg |
Vitamin B-6 | 0.38mg |
Vitamin B-12 | 3.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.44g |
12:0 | 0.01g |
14:0 | 0.17g |
16:0 | 1.08g |
18:0 | 0.16g |
Fatty acids, total monounsaturated | 1.61g |
16:1 undifferentiated | 0.31g |
18:1 undifferentiated | 1.3g |
Fatty acids, total polyunsaturated | 0.65g |
18:2 undifferentiated | 0.29g |
18:3 undifferentiated | 0.36g |
Cholesterol | 52.0mg |
Tryptophan | 0.265g |
Threonine | 0.959g |
Isoleucine | 1.014g |
Leucine | 1.696g |
Lysine | 1.823g |
Methionine | 0.473g |
Cystine | 0.299g |
Phenylalanine | 0.879g |
Tyrosine | 0.67g |
Valine | 1.108g |
Arginine | 1.401g |
Histidine | 0.822g |
Alanine | 1.228g |
Aspartic acid | 2.104g |
Glutamic acid | 3.116g |
Glycine | 1.033g |
Proline | 0.994g |
Serine | 0.817g |