Game meat, horse, raw

per 100 gram

Water72.63g
Energy133.0kcal
Energy556.0kJ
Protein21.39g
Total lipid (fat)4.6g
Ash0.99g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca6.0mg
Iron, Fe3.82mg
Magnesium, Mg24.0mg
Phosphorus, P221.0mg
Potassium, K360.0mg
Sodium, Na53.0mg
Zinc, Zn2.9mg
Copper, Cu0.144mg
Manganese, Mn0.019mg
Selenium, Se10.1??g
Vitamin C, total ascorbic acid1.0mg
Thiamin0.13mg
Riboflavin0.1mg
Niacin4.6mg
Vitamin B-60.38mg
Vitamin B-123.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.44g
12:00.01g
14:00.17g
16:01.08g
18:00.16g
Fatty acids, total monounsaturated1.61g
16:1 undifferentiated0.31g
18:1 undifferentiated1.3g
Fatty acids, total polyunsaturated0.65g
18:2 undifferentiated0.29g
18:3 undifferentiated0.36g
Cholesterol52.0mg
Tryptophan0.265g
Threonine0.959g
Isoleucine1.014g
Leucine1.696g
Lysine1.823g
Methionine0.473g
Cystine0.299g
Phenylalanine0.879g
Tyrosine0.67g
Valine1.108g
Arginine1.401g
Histidine0.822g
Alanine1.228g
Aspartic acid2.104g
Glutamic acid3.116g
Glycine1.033g
Proline0.994g
Serine0.817g